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Verified Virtual

Katherine Brooks

LPC, NCC, Licensed Professional Counselor

Helping young adults and professionals navigate anxiety, perfectionism, and life transitions with warmth and practical strategies.

Treatment Approaches

CBT Acceptance & Commitment Therapy (ACT) Solution-Focused

Insurance Accepted

Aetna Cigna UnitedHealthcare Self-Pay
Languages

English

Sessions

Virtual

About

Katherine specializes in working with young adults and professionals dealing with anxiety, perfectionism, imposter syndrome, and major life transitions. She combines evidence-based techniques with a collaborative, non-judgmental approach.